It’s working great!

I upped my 1 rep max on bench to 315 lbs, I ran my first 5 km sub 30 min, and self host enough services that I no longer pay any monthly subscriptions (save the internet, power, water etc)

I’m still a POS… but man I’m way less of a POS than I was last year. ;)

Ehhhhhh.

Every atom in your body is replaced roughly once a year.

The past me is dead and dispersed like dust in the wind. There is only present me… and I am saddled with the memory of a dead man’s life.

Retrograde menstruation.

Because the feliciano tubes aren’t closed on the ends, where they interact with the ovaries, blood from a period can flow backwards into your abdominal cavity.

Additionally, a small amount of sperm (if a woman is sexually active and say trying for a baby) can also go the full way and leak into the abdominal cavity.

So some women can have blood and semen free floating in their abdominal cavity. Between organs

Edit: autocorrect got me. I meant “fallopian tubes”